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  • Home
    • About
    • Blogging Team
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  • About Hypermobility
    • The Spectrum of Hypermobility
    • Hypermobile Ehlers-Danlos Syndrome
    • HSD, JHS, hEDS… oh my!
    • Links
  • For Health Professionals
    • Join Our List
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All of our Blogs!

Monthly Archive for: "February, 2017"
February 2017
Self Care: Creating a Self-Soothing Box
By Michelle O'Sullivan (Occ. Therapist)
In Adapting, Adults, Emotional Impacts, Management Skills, Mental Health
Posted February 26, 2017

Self Care: Creating a Self-Soothing Box

When I worked as a Paediatric Sensory OT, I would often suggest to families or school teachers that children with sensory needs might benefit from a sensory box. What I didn’t realise back then [...]

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Dealing with our Anger
By Michelle O'Sullivan (Occ. Therapist)
In Adults, Emotional Impacts, Thought Management
Posted February 21, 2017

Dealing with our Anger

In early 2017, the new nosology for The Ehlers Danlos Syndromes was released and caused quite a lot of controversy… and anger. This post was written at that time in response to the overt [...]

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Am I ‘normal’?
By Michelle O'Sullivan
In Adapting, Adults, Chronic Illness, Disability, Emotional Impacts, Thought Management
Posted February 19, 2017

Am I ‘normal’?

I’ve just finished having a conversation with a friend about “normal”… Normal was a word that we were steered clear of in our psych & social sciences subjects when I was studying. [...]

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To hide or not to hide? That is the question
By Michelle O'Sullivan
In Adults, Parents, Teens, Young Adults
Posted February 13, 2017

To hide or not to hide? That is the question

Talking about hiding or displaying your condition may seem like a somewhat controversial topic to those who are deeply embedded in the hypermobility / spoonie / zebra / chronic illness [...]

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5 tips to manage pain… with a difference!
By Jo Berry
In Adults, Management Skills, Pain Management
Posted February 6, 2017

5 tips to manage pain… with a difference!

Here are my top 5 tips to manage pain…with a difference. 1) Swear a lot: it has been scientifically proven that swearing increases our ability to manage pain. Check out this link! 2) Cause [...]

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