ROAR!
I was watching my binge series of choice, Grey’s Anatomy, and during an episode which I have watched at least ten times before, I heard for the first time this quote. It made me think of you. It [...]
Pets are the best type of therapy
Dealing with chronic illness and chronic pain is a long road to walk. If you’re lucky, you have friends and family to help you along the way. If you’re really lucky, you may have had [...]
Posted
You are not your diagnosis
When you live every day with a chronic condition, it’s easy to forget that you are not your diagnosis. Your diagnosis does not define you. It’s very easy to get caught [...]
Self-Care: Filling up your cup
When things go pear-shaped, which, when you’re a bendy body happens frequently, the one thing we can rely on is self-care strategies. Let’s talk ‘filling up your cup’! [...]