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(This post contains affiliate links) The previous post in this series Workspace Ergonomics for Hypermobility: Part 1 talked about the posture we should be assuming when we’re sitting at a desk, [...]

We spend WAY too many hours of our lives sitting, whether that it is in cars, on the couch, or behind a computer screen. Unfortunately with the invention of laptop computers mobile devices, even [...]

I often feel like I am living life with the parking brake on. If you drive a car and have ever started accelerating with the parking brake on, you will know the feeling! That dragging, almost [...]

”Use public transport,” they say, “it’s better for the environment“. Do you know what it’s not better for? Me! I caught a bus into & therefore home from the city last week, [...]

Something that comes up regularly in chronic illness circles is the treatment received from health experts – those who are supposed to be on your health team. More often than not, people [...]