Hyper-vigilance vs. Complacency in Hypermobility
Since the age of 12, due to the regularity at which I needed physio or specialists appointments, my family and I have referred to me as “a frequent flyer”. You know, a frequent flyer [...]
Mobile Device Ergonomics for Hypermobility
We use mobile devices such as phones and tablets more than we ever have. We are the mobile generation. And while is super convenient, it’s not that great for our bodies. When was the last time [...]