Chronic Illness: Starting over again
The hardest part of ending is starting over. Wouldn‘t you agree? When you’re chronically ill, people tend to think you’re sick and that you have been this way for a [...]
R U OK?
Today is R U OK? Day in Australia (but can be implemented around the world). Today is about checking in with those around us, asking “R U OK?” and LISTENING to their response. [...]
Mental Health Apps & Websites
MENTAL HEALTH WEBSITES & ONLINE PROGRAMS Mind Health Connect MindSpot MoodGym MyCompass The BRAVE Program (8-18 years) This Way Up Researchers from The University of Sydney [...]
Suicide Prevention. Because it happens.
It happens. It can happen to anyone. There really isn’t a stereotype of “people who have suicidal thoughts”. It could be you; it could be me, it could be your [...]