If you’ve been living with anxiety for a while, chances are you know whether a day like Christmas day will phase you. If you think it will, you might need some of my 5 tips for managing Christmas [...]
Following on from last weeks post about What we need at Christmas, we recognise that it’s extremely difficult for people to understand what it feels like to have a hypermobility condition, [...]
Let’s face it, Christmas isn’t always joyful. I don’t think I had really ever grasped that until just over a decade ago, 2006 to be exact. There are lots of reasons why people struggle at [...]