Parents

To the woman who served me in the RMS and chose not to judge me, Thank you. Thank you for treating me like a person. Thank you for not questioning the fact that I am in my 30’s and renewing my [...]

When things go pear-shaped, which, when you’re a bendy body happens frequently, the one thing we can rely on is self-care strategies. Let’s talk ‘filling up your cup’! [...]

Talking about hiding or displaying your condition may seem like a somewhat controversial topic to those who are deeply embedded in the hypermobility / spoonie / zebra / chronic illness [...]

Historically, I have never been a “New Years Resolution” kinda gal. In recent years, I’ve probably been more of a goal setter than anything. However, 2016 was the first year that I [...]

Chances are if you’re reading this, you or someone you love is hypermobile. Therefore, there is an even better chance that today, December 26, you’re living or witnessing The Hangover, [...]

The moment you get a diagnosis, a huge number of things can change for you, yet, as astounding as it may seem, everyone else’s lives stay the same. For you & your inner world, the diagnosis [...]

When you can no longer pursue your dream career, you find yourself wondering – what on earth am I going to do? When this first happened to me I found myself saying over and over “The [...]

(This post contains an affiliate link) I had an awesome idea the other day… in one of the two places where all awesome ideas come to us: in bed, drifting off to sleep. There is this amazing app [...]

Kristy Lee Rackham, RN who brought us the 10 no-meds methods to send pain packing shares with us another of her blog posts about managing pain, this time in children. As a nurse, holistic health [...]

So, I’m writing about this photo, with a range of emotions. It IS my truth at the moment; without a doubt…. My body needs a rest. But, then, that part of my soul, my psyche, the one [...]