7 ways to crisis-proof the holidays with hypermobility

This time of year can be stressful, as well as exciting and joyful. To keep the stress to a minimum we’ve come up with 7 ways to crisis-proof the holidays with hypermobility. 1. [...]

Caring for the most important part of you!

Caring for the most important part of you (your mental health) while simultaneously managing an unpredictable physical condition is nothing short of… complicated! I have a million other words I [...]

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