Today is R U OK? Day
in Australia (but can be implemented around the world).
Today is about checking in with those around us, asking “R U OK?” and LISTENING to their response. Engaging with them.
So. Go. Ask someone.
R U OK?
If you don’t know how to go about it – there are instructions here
Let us know how you go. Was it hard to ask someone? Was it hard to know what to say in response?