Today is R U OK? Day in Australia (but can be implemented around the world).


Today is about checking in with those around us, asking “R U OK?” and LISTENING to their response. Engaging with them.


So. Go. Ask someone.


If you don’t know how to go about it – there are instructions here


Let us know how you go. Was it hard to ask someone? Was it hard to know what to say in response? 


You can read last year’s R U OK 2016 post here.


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I'm a Registered Occupational Therapist in Sydney Australia. I started Hypermobility Connect after working in private practice with clients with hypermobility. I realised that we need to raise awareness, educate people and promote acceptance of hypermobility conditions both in the individual and the wider community.

Hypermobility Connect is a positively-hopeful place for people with hypermobility to connect with others going through similar experiences, learn more about managing their condition and help raise awareness.

Feel free to get in touch!