For Mental Health Awareness Month, we asked members of our hypermobility community to share their experiences of mental health as part of their hypermobility journey. This week Julie reflects on [...]
WORLD SUICIDE PREVENTION DAY AWARENESS POST: I will hold onto your hope for you Trigger warning: attempted suicide, mental illness Getting diagnosed with a chronic illness is never easy. [...]
If you’ve been living with anxiety for a while, chances are you know whether a day like Christmas day will phase you. If you think it will, you might need some of my 5 tips for managing Christmas [...]
It’s been two weeks & three days now since my last appointment with the Cardiologist, one of those “news you are not expecting” appointments. I have to see him regularly [...]
MENTAL HEALTH WEBSITES & ONLINE PROGRAMS Mind Health Connect MindSpot MoodGym MyCompass The BRAVE Program (8-18 years) This Way Up Researchers from The University of Sydney [...]
Resident Blogger, Courtney Pavlis, wrote this piece “Yes, My Anxiety Is All In My Head” for The Odyssey Online about anxiety and people’s perception of it & the inability to [...]