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I often feel like I am living life with the parking brake on. If you drive a car and have ever started accelerating with the parking brake on, you will know the feeling! That dragging, almost [...]

A few years ago I was introduced to the concept of pyjama days…. Literally, as you would imagine, a day where you don’t get out of your pyjamas. It’s an indoors day, a couch potato day… a rest [...]

I’m writing this while yawning my head off and trying to stay awake on an interstate flight after a 4-day mini vacation. It’s frustrating when you are exhausted after a holiday. And [...]