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  • About Hypermobility
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    • HSD, JHS, hEDS… oh my!
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Tag Archives for: "quiet time"
quiet time
Pyjama Days for Fatigue Management
By My Bendy Body (Guest)
In Adapting, Adults, Carers, Management Skills, Pacing, Parents
Posted May 19, 2016

Pyjama Days for Fatigue Management

A few years ago I was introduced to the concept of pyjama days…. Literally, as you would imagine, a day where you don’t get out of your pyjamas. It’s an indoors day, a couch potato day… a rest [...]

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